'Happiness is a direction, not a place. Let me lend you compass'
Welcome, I’m Kat Stojkovic
I’ve been involved in the Fitness and Wellness Industry for over 35 years as an athlete, personal trainer, dancer, nutritionist, bodybuilding coach and teacher of Pilates, Yoga, Barre, Pump, Conditioning and Aerobics.
In recent years I have worked as a Mindfulness and Life coach incorporating alternative therapies in Reiki, Quantum Healing Hypnosis, Angelic Reiki, Crystal Therapies, Energy Transformation, Chakra Balancing, Breathwork and Meditation.
I take a holistic approach to my coaching and as such seek to bring out the full potential of your body, mind and soul.
Virtual Wellness Centre
Heartspacekat on TwitchTV
Katarina is the founder of Heartspacekat, a virtual wellness centre on TwitchTV (app).
The idea behind this venture was created in 2020, in order to raise the vibration of humanity, bring happiness, help others in difficult times by bringing body, mind, soul health to everyone.
Her channel offers body, mind and soul classes to everyone. All streaming is live and available to all by following the Heartspacekat channel and are based on optional donations from your heart.
Additionally, classes, workshops, posture clinics, meditations and other content are available on demand through a subscription to Heartspacekat. This can be done for as little as 4.99 a month or even free of charge if you have an Amazon prime account!
Here you will have access to weekly Pilates, Yoga, Barre and Pump/Lift/Shape classes; biweekly posture clinics which analyse various exercises from all classes in detail to gain maximum results in the safest way possible; monthly workshops and meditations on various topics related to the body, mind and soul.
Katarina’s ZOOM offers a number of fitness classes as well as mindfulness coaching (one-on-one and group options) available in both English and Slovak.
For Twitch classes just follow or subscribe Heartspacekat by registering on TwitchTv webpage, for ZOOM classes contact Katarina for meeting link.
All Twitch classes are available on replay through subscription. There are also special events monthly hosted on Heartspacekat, these events have included meditations, workshops with guests and nutrition windows. If you are interested, please check Katarina’s schedule directly on TwitchTv, or contact her directly.
|Monday||07:00 PM - Pilates ZOOM|
|Tuesday||06:30 PM – Posture Clinic Twitch Monthly|
|Wednesday||7:15 PM - Pilates Twitch|
|Thursday||7:00 PM – Barre Twitch|
|Saturday||10:00 AM – Pump, Lift, & Shape Twitch||Saturday||Afternoon Workshop Monthly|
|Sunday||10:00 AM – Yoga Twitch|